Running Tip No.3
Top-Gun Pacing – Cruise Through Your Ultra Marathon with Style!
Attention, runners! Ready to pace your race like a Top Gun ace? Let’s turn your run into an epic blockbuster with a little help from one of the best movie soundtracks of all time. Here’s Nick’s high-flying, friendly advice for nailing your pacing:
Stick to the Otis Redding Zone: Start your run in the "Sitting on the Dock of the Bay" zone – nice and easy. Picture yourself chilling, taking in the scenery, and just relaxing. This relaxed pace is all about conserving energy and enjoying the ride. You’re practically on a mini-vacation!
Kenny Loggins Alert – Avoid the Danger Zone: It’s tempting to push too hard, too soon, but don’t blast into the "Danger Zone." Sure, it feels like you’re starring in your own action movie, but it’s a fast track to burnout city. Save that afterburner for later!
When You Hear the Finish Line Music – Let Loose with "Great Balls of Fire!": As you near the finish line, it’s time to channel your inner Maverick. Crank up the intensity and let loose like you’re singing "Great Balls of Fire!" at a piano bar. This is your grand finale, so go out with a bang!
So, remember these Top Gun tips and pace your race like a pro. Fly high, run smart, and finish strong. You’ve got this, Maverick!