Pack a Packet of Chewing Gum!

Here’s a game-changer you might not have thought about: throw a packet of chewing gum into your race kit. After hours of sucking down gels and chugging energy drinks, your mouth can feel like it’s coated in sugary goop. That’s when a little burst of freshness can do wonders!

Nick’s advice? When you’re sick of the sticky sweetness, pop in some chewing gum. It’s not about fueling—it’s about resetting your mouth and giving yourself a mental refresh.

Plus, it’s light, easy to carry, and can be just the little pick-me-up you need to keep going strong. Fresh breath, fresh legs!